Best and Worst Weight Loss Beverages - Best and Worst Weight Loss Beverages

A healthy diet plays a vital role in weight loss. While most of us are familiar with healthy eating habits, not too many of us pay close attention to the beverages which we drink. Believe it or not, the 2000 calorie diet that many of us follow should include liquid calories as well. For instance, how many times have you been out and noticed someone ordering a low calorie meal along with a soda? I have seen this numerous times. That is why in this article I will reveal some of the best and worst weight loss beverages.

Worst Beverage: Soda. Every time you drink a soda you are ingesting hundreds of empty calories. As a matter of fact, carbonated drinks are the biggest source of calories in the American diet.

Best Beverage: Water. Not only will you be ingesting hundreds calories less you will also feel full much quicker when drinking water prior to a meal.

Worst Beverage: Sugar Laden Fruit Juice. Believe it or not, juice can have as many calories as soda. The best way to get your vitamins without the calories is to find a juice that is made solely from fruit (no sugar added).

Best Beverage: Vegetable Juice. Vegetables juice can have as many vitamins and minerals as fruit juice, but with half the calories.

Worst Beverage: Alcoholic Drinks. Many of us are well aware of all of the calories that are present in these fruity concoctions. Alcohol is laden with calories. For instance, just one pina colada can have over 400 calories.

These are just a few tips regarding weight friendly beverages. If you want to lose weight you can also try all natural diet pills (hoodia gordonii).

Best Women's Diet Pills

The best women's diet pills is one topic that's on a lot of women's minds these days. There are so many diet pills on the market, but how would you know which one is really that good? What about side effects, does it have any unpleasant side effects? How will you know for sure that it will work for you?

Here are several important factors that you should pay special attention to when choosing a weight loss pill:

Ingredients should be natural and without any dangerous components. Keep in mind that you should be using real & unaltered form of main ingredient and not an extract (for example find product with real & unaltered Hoodia Gordonii, not an extract!).

The weight loss pill shouldn't have any side effects. Usually manufacturers will tell you that their weight loss pill have no side effects, but investigate this a little deeper. Ask on online forums, do a search on search engines, ask people in the offline world, read independent review websites etc.

There should be a reasonable money back guarantee. For example a 6 months money back guarantee sounds very nice.

Find out who the manufacturer is and how long they have been around. You want company that has been around for at least several years.

How big is the user base of this diet pill? Of course, there should be many satisfied customers. Try to search on various weight loss forums about this one.

Medical evidence. Who endorses this diet pill? Are they real doctors that honestly endorse a product or are they paid to say a few good words about this product? Any medical research about effectiveness of a diet pill? Can you actually download and see the actual research that has been performed on this diet pill or its main ingredients? Also try to find out if a product has proper certification (for example Hoodia Gordonii products must have CITES certificate, Organics Annex Certificate and Certificate of Analysis).

How much does it cost? The price of a diet pill is also an important factor. Keep in mind that a good product comes with good price. Don't fall for "$9 for 60 pills" trap or similar. And don't be afraid to pay a little more for good quality product.

Ok, so let's see some suggestions for the most effective diet pills for women.

We selected 3 diet pills for you:

UniqueHoodia - main ingredient is Hoodia Gordonii. And it's not an extract, but a real & unaltered Hoodia from South Africa. With 460mg of Hoodia Gordonii per pill, 90 pills per box, 6 months money back guarantee and having all the required certification, UniqueHoodia is our top recommendation for the best weight loss pill for women.

Proactol - this weight loss pill is fat binder. It will bind up to 28% of your dietary fat intake, which means that you can continue eating fatty meals and still lose some of your weight. Its main ingredient is Opuntia Ficus Indica which has shown some outstanding fat binding properties.

ProShape RX - this is also all-natural weight loss pill with no additives or fillers. It's a doctor endorsed and herbalist endorsed weight loss supplement with main ingredients like Hoodia Gordonii, Green tea leaves, white kidney bean powder etc.

Conclusion

So we gave you here a few good suggestions about the best womens diet pills. We also gave you a few pointers on how to choose the right diet pill for you. If you decide to use any of above mentioned diet pills, don't forget to add healthy diet and a moderate daily exercise to your lifestyle, it will just speed up your weight loss process. Plus it's good for you in the long run!

Where to Buy Hoodia Gordonii

You have most likely heard people talking about the natural slimming effects that Hoodia Gordonii has to offer all over the news, in magazines, on television shows by famous celebrities, and on the internet. It is a cactus-like plant that is found in the deserts of South Africa. It has been said that this plant is the best appetite suppressant on the market today. Research states that the secret lies in the main ingredient, P57, which is what makes it so great for effective weight loss. The best thing about this well-known remedy for weight loss is that it is cheap. If you are looking for where to buy Hoodia Gordonii, then you shouldn't have much trouble finding it.

When shopping for this, the best place to look is online. The reason why is because you are more than likely to find a much more authentic selection. You need to do research on all its products that you are considering before making a purchase because not all manufacturers produce the real thing. Some do not even add the active ingredient, P57. In order to be the best appetite suppressant, the purchase needs to be the real deal. When you are looking for where to buy Hoodia Gordonii online, be sure to read testimonials and reviews of others who have tried the product to make sure that there is nothing negative that has been associated with that particular form you are choosing.

A lot of folks have heard of this capsule's slimming effects, but several are still stomped when it comes to knowing where to buy Hoodia Gordonii. It has most definitely been proven to be the best appetite suppressant that there is. When looking for this plant online, you may be able to recognize it by it's other common names such as Hoodia cactus, South African desert cactus, ghaap, !khoba, and xhooba. When researching, you need to be aware that there are over 13 different types but only one that contains the active ingredient.

This is not like other diet pills. It is safe, effective, and has little to no known side effects. It works to curb your appetite and keep you feeling full. The only issue that you may run across when shopping for it cheap is that it might not be 100% pure. Since it takes five years to harvest and grow the plant, there might not be a lot of sources that carry the actual plant.

But like with anything else, true weight loss starts with a balanced diet and a good bit of exercise. It is also recommended to drink plenty of water in order to create even more of a feeling of fullness. It is not as difficult as some might assume to change your eating habits. Just remember to do your research when you start looking at where to buy Hoodia Gordonii because you want to make sure that are getting the actual stuff. You will not be disappointed with your results because this is by far, the very best appetite suppressant ever.

So where can you find certified Hoodia Gordonii Extract? Visit our site to learn where to find Hoodia Gordonii plus appetite suppressant that contains 100% pure South African Hoodia plus other weight loss ingredients.

Hoodia in Lip Gloss

Lip gloss, lip plumpers, lip shimmers - weight loss products? Obviously, a cosmetic product that touts an unbeatable combination of lip-enhancing as well as appetite-suppressing effects is too hard to resist. But the big question is: Does hoodia in lip gloss really work to curb appetite?

Several lip gloss products offered in the market right now claim to be able to stop food cravings with just a few swipes on the lips. Two of these have hoodia listed as key ingredient to promote appetite suppression - Huge Lips, Skinny Hips and Express Effects ThinGloss. Now anyone into weight loss is most likely aware that this ingredient is a natural plant extract that has appetite-suppressing abilities, and is now processed into diet supplements.

So before you go and buy yourself a year long supply of these lip-gloss-slash-diet-enhancers (unless of course, you're after their lip plumping and moisturizing effects), here are some essential facts you should know:

• Experts agree that about 500 to 3,000 mg of hoodia gordonii is needed daily to effectively curtail appetite. I doubt if the entire lip gloss product contains that much of the supplement; and imagine how much less of that one actually dabs on the lips at a given time.

• Only 100% authentic hoodia can be relied on to actually work. Just like all other items or goods that get to be a big hit among consumers, other manufacturers who are not actually selling authentic products are quick to jump on the bandwagon. Now this is not saying that the cosmetic companies are not using the real thing but the natural extract could lose its efficacy when mixed with other ingredients and subjected to many processes.

• Hoodia works best with proper diet and exercise. Let's face it. Shedding off those unwanted pounds could take so much more effort than merely using any cosmetic product. While hoodia in lip gloss may be a fun and novel strategy for appetite suppression, don't expect a slimmer you any time soon.

Ladies who are already within their ideal weight may find hoodia-containing lip gloss convenient to use when going to the occasional party where you don't want to stuff yourself too much. But for those who have more than a pound or two to lose, I'd say get down to the business of losing weight by eating right, exercising more, and using natural, authentic hoodia.

Lose Weight Safely And Effectively!

Find out which hoodia gordonii supplements are our choice for best rated hoodia and be on your way to a slimmer, healthier you.

Get the Real Hoodia Gordonii

Hoodia is generally referred to as a cactus. It is cactus like in appearance but actually a succulent. The Hoodia plant is native to Southern Africa and in particular the Kalahari Dessert Region, where a dozen species of the plant thrive and co exist in the arid climate. It is only one variety of the plant, Hoodia Gordonii that has any appetite suppressing and consequential weight loss properties.

Hoodia Gordonii is one of the thirteen types of Hoodia but is the only with p57, a glycoside which curbs appetite. It is important that you examine the labels well before you even think of getting one. There are companies which have no qualms in marketing Hoodia as authentic despite the fact that most of it contains 60% of Hoodia only just like if it is an extract.

In the labels, the list of ingredients should only include hoodia gordonii, gelatine, stearic acid and magnesium stearate. The last three ingredients compose the capsule where the 100% pure hoodia gordonii powder is stored.

Use Hoodia Gordonii Pills to Lose Weight

When it comes to losing weight the science is really very simple – you just need to spend more energy than you get with your meals. Your body gets the missing energy it needs by burning your fat deposits in the waist and other parts of the body. This means you need to increase your energy consumption by doing daily aerobic exercises or to decrease your dietary intake of calories by keeping a strict diet. But you should do both if you really want to improve the effect to your health.

Although for many this is easier said than done. It is very hard to keep to a diet or go to the gym every day. You likely don’t even have enough free time to do proper exercising or prepare the special foods that are required by your diet.

Thankfully there is a recent scientific discovery which can make it a lot easier to reduce the dietary intake of energy you need without having to rely on an iron will. This is the Hoodia Gordonii plant from South Africa. Just a few years ago it was discovered and already it is becoming extremely popular because of its abilities to suppress appetites.

Hoodia is a cactus like plant that is found in the semi-desert region of South Africa, but nowhere else in the world. It has been used since ancient times by African Bushmen as a way to get rid of hunger and thirst during a long hunt. Hoodia Gordonii works by telling your body that it is already full so you can reduce your daily food consumption. Your body will then burn your fat deposits to get the energy it needs and the result is that you lose weight.

Hoodia Gordonii Plus - Fast and Effective Weight Loss System

A lot of people are concerned about their weight and have tried several weight loss systems to no avail. Nowadays, there is an herb that is gaining popularity as an effective and safe way to lose weight. Hoodia gordonii plus is the herb that is gaining popularity and known to be an effective start in the weight loss program of many people.

Hoodia Gordonii Plus is known for its appetite suppressing properties. It also contains metabolism boosting properties which allow a person to lose weight safely. There are no reports of the herb containing harmful ingredients based on research. A lot of diet pills nowadays contain Hoodia gordonii but not all of them have the Hoodia gordonii plus. The plus indicates that the herb is 100% pure South African Hoodia extracted from the Kalahari desert, where it was first observed to show its appetite suppressing properties.

Not all diet pills in the market contain Hoodia gordonii plus so if you are planning to buy one which contains pure Hoodia gordonii, ask for the C.I.T.E.S certificate and the Analytical report since these documents certify that indeed the hoodia found in their products are of the plus variety. Major pharmaceutical companies are unsuccessful in developing hoodia gordonii plus due to the contested claims from the Working Group of Indigenous Minorities in Southern Africa. Thus, you will only be able to buy Hoodia from independent distributors.

Basically Hoodia gordonii works by tricking the brain that there is enough energy or blood sugar so that it won’t feel the need to eat. This will eventually shut down the hunger mechanism. To experience the full effect of the herb, it will normally take two weeks for it to kick in. But people who have been taking it notice the appetite suppressing properties within a day of taking it. However, when you take this supplement make sure that you drink a lot of water because it will also shut off the thirst mechanism as well.

Apart from Hoodia gordonii, effective weight loss pills also have magnesium, Garcinia Cambogia extract, and Green Tea as their ingredients. Magnesium is an important nutrient that is needed by the body for blood clotting, muscle relaxation and adenosine triphosphate manufacturing. Garcinia Cambogia is a natural extract known to prevent conversion of excess calories to body fat. It also suppresses appetite by synthesizing glycogen and signal’s the brain’s hunger center that an adequate amount of food has been eaten. This extract is indeed very effective in controlling obesity and lowering cholesterol levels. Green tea, on the other hand, is a power antioxidant which lowers cholesterol levels and prevents the abnormal formation of blood clots.

It is a great discovery for medicine that such herb exists but it shouldn’t be treated as a wonder pill. Its purpose is to aid those who have trouble losing weight but effective weight loss is generally a combination of exercise and good diet. As a reminder, you should consult your doctor before taking this supplement or any other supplement for that matter.